Sirodhara (Continuous pouring of medicated oil on forehead) / Sirovasthi
Abhyangam (Synchronized Massage) / Pizhichil (Ayurvedic Anointing of the Whole Body)
August 8, 2021
Podikizhi / Navarakizhi
August 26, 2021
Pizhichil is the process where cotton cloth pieces are dipped in warm medicated oil and squeezed onto the patient body. This therapy is a beautiful combination of two classical Ayurvedic treatments, Snehana (oleation) and Swedana (sudation). The whole body is bathed in streams of lukewarm medicated oil with simultaneous soft massage. More than three liters of medicated oil is used in this therapy. Pizhichil protects the body from illnesses and builds up immunity for a healthy life. It is very useful for rheumatic diseases, arthritis, paralysis, neurological disorders, blood pressure, and nervous weaknessand helps to arrest the aging process.
WHAT IS ABHYANGAM?Abhyangam is known as the synchronized massage with the steam bath which is a refreshing and relaxing of the body massage fully and is one of the masterpieces of Ayurveda. The medicated herbal oils are picked freshly and the procedure is done by two therapists for 45 minutes in a synchronized manner. Depending upon the condition of the client the number of strokes and pressure would vary.
BENEFITS OF ABHYANGAM- Improves eyesight
- Relieving anxiety
- Lifestyle & Relaxation
- Relieving body pains
- Bolstering immunity
- Mental relaxation
- Preventing sleep disorders
Sirodhara is a luxuriant and easy way to achieve instant calm and rejuvenation. It involves the consistent flow of medicated oils on the forehead, specifically on the ‘third eye’. This is the chakra point just above and between the eyebrows. It is said to be the seat of human consciousness. As the oil strokes the third eye, it has a balancing effect on the deepest recesses of the brain, stimulating the endocrine system, the pituitary and pineal glands (for hormonal upsets) and pleasure neurotransmitters (for depression or emotional insecurity). The lukewarm, medicated oils are allowed to flow over the scalp and through the hair for a defined period of time, creating a blissful sensation.
In Sirovasthy therapy, luke warm medicinal herbal oil is poured into a cap fitted on the head for 15 to 45 minutes per day. A leather sleeve is placed on the head of the patient and a band is tied around the forehead to keep it in place. Kneaded dough is used to line the inside of this sleeve and ensure that it does not leak. Oil is then poured into the sleeve and allowed to remain on the head. The length of time the oil should be kept there is determined by the physicians according to the need. This is a great therapy for treating paralysis, insomnia, and depression.
WHAT IS SIRODHARA?
Shirodhara is the classic Ayurveda therapy which includes the pouring of the warm herbal oil on the patient forehead in continuous stream. It is very effective to have sound sleep preventing insomnia reducing the stress. The word Shirodhara comes from two words Shira meaning the head and Dhara meaning the stream.
BENEFITS OF SIRODHARA
- Relieving stress
- Calming mind
- Strengthening physical constitution
- Mental Wellness
- Improving memory
- Alleviating insomnia
- Relieving migraines
- Lubricating nostrils & throat
- Combating head disease
- Reducing depression
